This 12 week workout program is coming SO soon!
Want a sneak peek? 👉🏼
Okay...What are the details?!
I am SO incredibly excited to launch my brand new, 12 week "follow along" style workout program. I have been working so hard behind the scenes to make this program PERFECT for you.
WHAT'S INSIDE?
✔️ 12 week strength training program
✔️ All "follow along" workouts (with a built in timer to the videos!)
✔️ Printable workout logs and official course book to keep track of everything as you go!
✔️ Suggested workout calendar for the 12 weeks
✔️3 strength-based workouts per week
✔️ Brand new workouts each month!
✔️ All workouts use just bodyweight/dumbbells and some have mini bands (not necessary!)
✔️ Workouts are split up by: UPPER, LOWER, FULL
Here is a special gift FOR YOU!
GET YOUR INSTANT DOWNLOADABLE PDF
✔️ 5 collagen-packed recipes (super easy and all taste-tested approved!)
✔️ One of my favorite dumbell/bodyweight workouts (video enclosed!)
