join the free
content challenge
BEGINS DECEMBER 29th
For trainers + health coaches who are DONE posting random sh*t and ready to create content that converts followers into buyers.
We won't send spam. Unsubscribe at any time.
You know by now that creating content is important...
(unless youâve been living under a rock)
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â Content supports your business and lets people know HOW you can help themÂ
â It shows your expertise, personality, coaching style and it is the best way to connect with millions of people FREE.
â You know that when you show up regularly in peopleâs lives, they begin to trust and rely on you and the information you share in your content.
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Consistent social media content is the best way to build TRUST...
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& trust is the key to converting online followers into very real buyers.
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& That's exactly why I'm hosting a FREE 14 day content challenge!
As a low effort, FUN way to show up, create content, get inspired by ideas and create alongside fun people.
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â 2 weeks
â Low pressure (likeee Hiii, its free for a reason!)
â Â Supportive Community of other business owners who want to keep showing up consistently online
â Get inspired, share tips, and get feedback on your content
â & most importantly stay accountable to get your offer OUT THERE!
14 Days To Better Content
For the trainer, health coach, or wellness professional who knows their content could be working so much harder for them â but right now it feels like guesswork.
This free challenge is for the trainer,
health coach, or wellness professional who...
knows their content could be working so much harder for them, but right now it feels like guesswork.
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Youâre tired of posting randomly and hoping something âsticks.â
You want to know exactly what to post and why it works â instead of throwing content into the void.
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You want content that actually attracts paying clients⌠not just likes.
Youâre ready to learn how to create posts that make someone say, âOmg, I need to work with them.â
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Youâve been inconsistent because content feels confusing, overwhelming, or time-consuming.
This challenge simplifies everything: 1 daily hook + 1 daily tip = DONE.
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Youâve been stuck inside your own head & you feel like you can't break out of it.
You have ideas, but second-guessing, overthinking, and perfectionism keep slowing you down.
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Youâre ready to stop blending in & following what you see other trainers doing online.
You want prompts that help you stand out in a crowded space, regardless of niche.
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You coach people incredibly well, but you struggle to show that through your content.
You know youâre good at what you do â you just need help communicating it powerfully.
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You need structure, accountability, DONE-FOR-YOU hooks, and someone to help you when you're feeling stuck.
If someone gives you a daily blueprint, you will take action.
That's exactly what you get in this free content challenge!
After 14 days together you can expectâŚ
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âť More visibility + engagement
When your content hits differently, your people respond differently â comments, saves, shares, and DMs increase naturally.
âťÂ Content that actually leads to CLIENTS
Youâll learn how to turn your ideas, stories, and coaching style into content that makes people say, âI need to work with you.â
âťÂ Momentum + consistency
After 14 days of posting with structure and accountability, content will feel easier, faster, and way less overwhelming.
âťÂ A clearer understanding of what your audience responds to
Youâll know exactly what content resonates, attracts clients, and builds trust â because youâll test it daily.
Here's what's included in the free challenge...
14 days of plug-and-play
content prompts
Each one is crafted specifically for trainers, Pilates pros, health coaches, and nutrition coaches â AND works across any niche.
14 done-for-you
scroll stopping hooks
No more guessing how to start your post. Youâll get hooks designed to stop the scroll and increase engagement.
14 strategic content tips
to build your skills
Every prompt comes with a clear explanation for why it works â so you learn the skill, not just the script.
Private group access for
support + accountability
Think: quick feedback, encouragement, and the energy of being in a room full of coaches doing the same work you are.
Daily check-ins to
keep you consistent
Youâll have a space to share your content, ask questions, and get eyes on your work so you donât fall off.
Guidance from me
the entire 14 days
Iâll be there helping you refine your messaging, and sharpen your content so it attracts the RIGHT clients
Here are the details
you need to know...
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START DATE: December 29th
Don't let your content fall victim to that black hole time warp after the holidays, leading into the new year!Â
Private WhatsApp Group (don't worry this app is FREE!)
This is where I will post daily content prompts, hooks, and tips! This is also where you can brainstorm content ideas and get feedback in real time!
if you're so done...
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âď¸ DONE blending in
âď¸Â DONE guessing
âď¸Â DONE overthinkingâŚ
get your butt inside my free content challenge
& create content that converts followers into very real buyers.Â
Or you can keep posting âMotivational Mondayâ quotes.
Your call. đ